130 Article Archive

2016

May

UACA 5 Miler Race Report

| race, race report, 5 mile

This race was purely a “fun” run that turned out better than expected. The course had some hills and was warm but I got it done. My race plan was essentially...




Tie Dye 50k Race Report

| race, 50k, ultramarathon

The Tie Dye 50k is held by the Ohio River Road Runners Club (ironic because this is a trail race) and is capped at 150 runners. The course for 2016...




April


Cooking with Fiddleheads

| cooking

The other day I learned that Ostrich fiddleheads are edible. For those of you unfamiliar with fiddleheads, they are the curled sprouts of ferns. My...


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